How to Increase Your Energy Levels Naturally

Everyday I hear the same complaints from the same people about how tired they are, how stressed they are etc. with no solution in sight! The key is to correct the situation versus standing idle and accepting it.

Forget about the energy drinks or pills. Learn to increase your energy naturally, and have a healthy steady supply to get you through each day. By adjusting your personal eating, sleeping and exercise habits, you can boost your energy the natural way and settle into a self-sustaining rhythm.

Essential Water – Keep your body hydrated throughout the day. The first sign of dehydration is fatigue. Your body can’t function at capacity without that good old H2O. A steady supply of water will naturally keep things flowing–including your energy.

Improve Sleeping Habits – Often a small adjustment of your sleeping habits can already do wonders for your energy levels.

• Lying in bed is not sleeping: Don’t go to bed if your not sleepy and end up lying in bed pondering and stressing.  If you are drifting off at the computer, while reading, or watching TV, it’s time to get to bed. Your bedtime should and will vary from night to night. Let your body tell you when to sleep as opposed to the following the 8-hour rule.
• Rise and Shine: Put an alarm and get up at the same time everyday.
• Sleepy at Noon?: Try a powernap of 20 minutes in a quiet place.

Experiment and find out what your optimal sleep levels are.

Yoga, Exercising & Stretching – It sounds counter-intuitive, perhaps, but by expending energy on a regular basis, you will actually give yourself more of it in the end. The key is to set up a fairly regular schedule–about three times a week–and push to the point that you feel refreshed, not exhausted. Don’t overdo it. It may take a couple of weeks to get into the natural rhythm, so have patience and higher energy levels will follow.

Deep breathing exercise – Another great way to re-energize your body is with a quick deep breathing exercise. Sit on a chair with a straight back and breathe deeply while you focus on your breath going in – going out. At the same time use a powerful affirmation to invigorate your mind and body.

Eliminate Energy-Sappers From Your Diet – Have more alkaline-forming foods like fruits and vegetables. Avoid excess sugar and coffee as they lead to lower blood sugar levels–and less energy–after they give you an initial kick. Also one could pack some almonds and nuts for a quick and convenient protein snack.

How to Tell When Someone is Lying

Watching body language in addition to what is spoken might just save you from being a victim of fraud, or it could help you figure out when somebody’s being genuine. The police do this during an interrogation.

You have to learn the little facial and body expressions that can help you distinguish a lie from the truth. Here are some steps and tips to do so.

1. Learn to recognize deflections. Usually when people are lying, they will tell stories that are true but are deliberately aimed at not answering the question you asked. If a person responds to the question “Did you ever hit your wife?” with an answer such as “I love my wife, why would I do that?”, the suspect is technically telling a truth, but they are avoiding answering your original question, which usually means they’re lying.
2. Mind exaggerated details. See if they are telling you too much, like “My mom is living in France, isn’t it nice there? Don’t you like the Eiffel tower? It’s so clean there.” Too many details may tip you off to their desperation to get you to believe them.
3. We have illustrators, and manipulators. Illustrators are a sign of telling the truth, this is when you are using your hand gestures to talk. moving your hands while you are talking is a sign of telling the truth. We also have manipulators. These, are the opposite of illustrators. An example of a manipulator can be playing with your wrist-watch, your jewelry, pulling on your ear lobe, etc. People who behave this way tend to be hiding something. The last, commonly unknown sign of hiding something is reptile tissue, most people have a reptile tissue in their nose, and it itches when you’re hiding something. But, before you assume that the person is hiding something, please establish a base line.
4. Base Line: A base line is what someone acts like when they are not lying. You have to get a base line before you proceed with anything. Imagine you have a itch on your nose ever since you got out of bed. And someone thinks you are hiding something because you scratch your nose when answering a question…oops. What the person should have done is establish a baseline. To establish a baseline, you need to see the person when they aren’t lying. Try asking what their name is, and what they do for a living.
5. Look out for micro-expressions. Micro-expressions are split second facial expressions that flash on a person’s face for a less than a 25th of a second and reveal the person’s true emotion underneath their facade. Some people may be naturally sensitive to them, but almost anybody can easily train to be able to detect microexpressions. Put focus to the upper and lower eyelids, the corner of the eyes, the mouth and the muscles surrounding the mouth, the eyebrows and forehead.
6. Shaking hands… When you meet the person who you think is deceiving you, shake their hand. Take note of the temperature. When you are sure they are lying to you, pretend to be leaving and quickly grab their hand for a “Good-Bye” Handshake. If the temperature is colder, they are fearful.
7. Notice the person’s eye movements. Contrary to popular belief, a liar does not always avoid eye contact. Humans naturally break eye contact and look at non-moving objects to help them focus and remember. Liars may deliberately make eye contact to seem more sincere. You can usually tell if a person is remembering something or making something up based on their eye’s movements. When someone is remembering details, their eyes move to the right (your right). When someone is making something up, their eyes move to the left. It’s usually reversed for lefties. (although not always true.)
8. Be aware of their emotional responses
   • Timing and duration tends to be off when someone is lying. If you ask someone a question and they respond directly after the question, there is a chance that the person is lying. This can be because they have rehearsed the answer, or they’re already thinking about the answer just to get it over with and move forward. A delayed answer can be a sign of lying. To tell the truth takes 2 parts of your brain at most, however to lie takes 6 parts of your brain. If the person has a long story then you can ask them to tell it backwards. Liars have trouble telling stories backwards, because in their mind they have rehearsed it forwards, but not backwards. And, as with smiling, facial expressions of a poor liar will be limited to the mouth area.
   • Pay close attention to the person’s reaction to your questions. A liar will often feel uncomfortable and turn their head or body away, or even subconsciously put an object between the two of you. Also, while an innocent person would go on the offensive (usually responding with anger, which will usually be revealed in a microexpression directly after you say you don’t believe them), a guilty person will often go immediately on the defensive (usually by saying something to reassure their facts, such as deflections).
9. Listen for a subtle delay in responses to questions. An honest answer comes quickly from memory. Lies require a quick mental review of what they have told others to avoid inconsistency and to make up new details as needed. However, when people look up to remember things, it does not necessarily mean that they are lying.
10. Be conscious of their usage of words. Verbal expression can give many clues as to whether a person is lying, such as:
    • Using/repeating your own exact words when answering a question
    • Not using contractions
    • Avoiding direct statements or answers (deflections)
    • Speaking excessively in an effort to convince
    • Speaking in a monotonous tone
    • Speaking in muddled sentences
    • Vocal pitch rising
    • Using classic qualifiers such as “I’m only going to say this once…”
    • Using humor and sarcasm to avoid the subject
    • Using Deflections (beating around the bush, not answering the question.)
11. Allow silence to enter the conversation.
    • If they’re lying, they will become uncomfortable if you stare at them for a while with a look of disbelief. If they’re telling the truth, they will usually become angry or just frustrated (lips pressed together, brows down, upper eyelid tensed and pulled down to glare).
12. Change the subject quickly. While an innocent person would be confused by the sudden shift in the conversation and may try to return to the previous subject, a liar will be relieved and welcome the change. You may see the person become more relaxed and less defensive.
13. Watch his or her throat. A person may constantly be either trying to lubricate their throat when he/she lies by swallowing or clearing their throat to relieve the tension built up. A person’s voice can also be a good lie indicator; they may suddenly start talking faster or slower than normal, or their tension may result in a higher-pitched speaking tone. See baseline info
14. Check the facts. If you have the means, check the validity of what the liar is saying. A skilled liar might give some reason why you shouldn’t talk to the person who could confirm or deny a story. Perhaps the liar will infer that the person is particularly favourable towards the liar, or that the person would have little time for you. These are probably lies themselves, so might be worthwhile overcoming your reluctance and to check with the person you’ve been warned against.
15. Judge the character. Most people tell the truth most of the time, and will cherish their reputation. Liars will ’sail close to the wind’ – they’ll artificially bolster their reputation so that they seem more credible or desirable than they actually are.
    • If you overhear a version of an anecdote that seems wrong, listen to those alarm bells – it might be a liar.
    • If someone takes the time out to ingratiate themselves with you out of the blue, it’s very flattering, but you have to ask, why are they doing that?
    • If John rubbishes or smears people more than normal, John is possibly putting in the groundwork so the audience are more receptive to John, and less receptive to the people who John has lied to – they’re discredited before they can say ‘John is a liar’.

Note -

• Some people are extremely experienced or even professional liars. He or she has told their made up story so many times that they are actually believable, getting all their days, dates and times down perfectly! Sometimes, you may need to simply accept that you can’t catch every lie all the time.
• If you do catch a lie, don’t reveal it to the liar; they will just adjust their story. Once you know one thing that is not true, you can use it to find more of the net of lies, and other nets of lies. Then decide which points you reveal and to whom.

How to Increase Metabolism

Believe it or not, simply changing a few daily habits can have a major impact on your metabolism! If you’re trying to lose weight, increasing your metabolic rate can enable you to lose more weight without cutting more calories.

Here are some tips based on research & studies.

What is metabolism? In the simplest terms, metabolic rate is the rate at which your body burns calories. Very few people have a fast metabolism, and overweight individuals generally have slow metabolisms. However, a faster metabolism will enable you to lose more weight than your friend, even if you both have the same activity level, diet, and weight.

Drink iced water. As with food, depriving your body of water can encourage it to “hoard” rather than “burn”. When your drink ice cold water, your body burns calories warming it to body temperature. More than ninety percent of the chemical reactions in your body occur in water, so make sure you drink an appropriate amount of water.

Exercise twice a day if possible. Do your vigorous workout in the morning, and then take a walk after dinner. This way you will continue to burn calories at a higher pace for almost the entire 24 hours.

Boost metabolism in the long run with weight training. Muscle burns more calories than fat does (73 more calories per kilogram per day, to be exact) so the more muscle you build, the higher your resting metabolic rate (RMR) will be. Every muscle cell that you gain is like a little factory that constantly burns calories for you, even while you sleep, and revs up when you exercise. This is the only way to increase RMR, which accounts for 60 to 70 percent of the calories you burn daily.

Eat Proper Meals. Never skip meals for the sake of weight loss. Skipping meals sends a signal to your body to lower the metabolism rate as there are fewer calories to burn. With a lower metabolism rate, your calories won’t burn, which will lead to fat accumulation and weight gain. Eating meals will increase your metabolism, thus preventing fat accumulation.

Time Your Meals. Eat five meals a day. When you eat a meal the metabolism rate is high for about four hours and then is slows down. To increase metabolism you need to eat five meals a day so that it keeps working and burning calories. Increasing metabolism rate also allows you lose weight without going in for a very difficult diet plan. Make sure you eat your meals within four hours of exercise. The metabolism rate in high at that time and thus burns most of the calories thus leading to weight loss.

How to Exercise Your Eyes

We all know how important it is to keep our bodies fit by doing things like going to the gym, jogging, and swimming. But, did you know that you can exercise your eyes as well?

Eye exercising will keep your eyes healthy and help minimize eyestrain. Here are some easy to follow steps and tips to exercise your eyes and keep them healthy!

• Palming Exercise - Sit comfortably on a chair. Rub your hands together until they feel warm. Close your eyes and cover them lightly with your cupped palms. Avoid applying pressure on your eyeballs. Place your palms so that the nose remains uncovered, and the eyes remain behind the slight hollow of the palms. Make sure that no light rays enter the eyes, and leave no gaps between fingers or between the edge of the palms and the nose. You may still see other lingering traces of colors. Imagine deep blackness and focus on the blackness. Take deep breaths slowly and evenly, while thinking of some happy incident; or visualize a distant scene. After your eyes see nothing but blackness, remove your palms from your eyes. Repeat the palming for 3 minutes or more.
• Close your eyes tightly for 3-5 seconds, then open them for 3-5 seconds. Repeat this 7 or 8 times.
• Close your eyes and massage them with circular movements of your fingers for 1-2 minutes. Make sure you press very lightly; otherwise, you could hurt your eyes.
• Press three fingers of each hand against your upper eyelids, and hold them there for 1-2 seconds, then release. Repeat 5 times.
• Sit and relax. Roll your eyes clockwise, then counter-clockwise. Repeat 5 times, and blink in between each time.
• Focusing Exercises – Sit about 6 inches (150 mm) from the window. Make a mark on the glass at your eye level (a small sticker, black or red, would be perfect). Look through this mark and focus on something far away for 10-15 seconds; then focus on the mark again.
• Hold a pencil in front of you at arm’s length. Move your arm slowly to your nose, and follow the pencil with your eyes until you can keep it in focus. Repeat 10 times.
• Look in front of you at the opposite wall and pretend that you are writing with your eyes, without turning your head. It may seem difficult at first, but with a bit of practice it is really fun. The bigger the letters, the better the effect.
• Imagine that you are standing in front of a really big clock. Look at the middle of the clock. Then look at any hour mark, without turning your head. Look back at the center. Then look at another hour mark. Do this at least 12 times. You can also do this exercise with your eyes closed.
• Focus on a distant object (over 150 feet or 50 m away) for several seconds and slowly refocus your eyes on a nearby object (less than 30 feet or 10 m away) that’s in the same direction. Focus for several seconds and go back to the distant object. Do this 5 times.
• Focus on an object in the distance (as far as possible) with a low contrasting background. Do this for a few minutes every half hour or so. This does not improve your vision, nor does any other technique. It can, however, maintain your best eyesight level during the day and prevent significant further vision deterioration.
• Make up and down eye movements starting from up to to down. Do this 8 times. Then do the side to side eye movement, starting from left to right. Repeat this 8 times. Make sure not to add pressure to your eyes! It only worsen your vision!

Tips

• It’s more important to do the exercises regularly than to do them for a long time. Even 30-60 seconds of eye movement every hour is very helpful. For example, when your computer takes its sweet time to do something, most people just stare at the poor thing and waste the time, but you can make a few circles with your eyes. Even the first day you do this, you should notice that, when you finish working, your eyes aren’t as tired as usual.
• Taking short breaks from near work (e.g. staring at a computer monitor) to stare out to the distance also relieves some strain.
• Palming is a good method to help your eyes feel better. You close your eyes and put your palms over them, this will rest your eyes.
• Blink the eyes many times.
• Splash your eyes with cold water repeatedly when feasible, and especially when your eyes are strained.

FREE WAYS TO DOWNLOAD EFFECTIVELY

FRIENDS NOW ITS IMPORTANT TO BE CAREFUL WHILE DOWNLOADING AS MANY FRAUDS AND CHEATERS HAVE SET UP THEIR BLOGS AND WEBSITES ONLY FOR MONEY

I RECOMMEND USING UTORRENT TO DOWNLOAD HUGE FILES AND DAP OR IDM FOR OTHER NORMAL FILES SAVE UR FILES TO SEPARATE FOLDER AND CHECK IT FOR VIRUS BY ANTIVIRUS LIKE AVAST AVIRA KASPARESKY ETC. WHILE DOWNLOADING FROM TORRENT CHECK IF IT IS A MOVIE CHECK ITS SNAPS AND SAMPLE FIRST AND THEN DOWNLOAD. ALSO CHECK THE COMMENTS AND RATINGS OF THE TORRENT YOU ARE GOING TO DOWNLOAD. WHILE DOWNLOADING OTHER TYPES OF FILES FROM TORRENT BE CAREFULL THEY MIGHT BE PASSWORD PROTECTED OR VIRUS PRONE. SOME IDIOTS POSTS THE PASSWORD OF WINRARS IN TORRENTS AT SHARECASH OR LINKBUCKS TO EARN MONEY SO ALWAYS LOOK FOR DIRECT LINK AND GET TRAPPED.

PRECAUTION IS BETTER THAN CURE.

FOR A EFFECTIVE COMPUTER AND FAST USE DONT USE TOO MANY PROGRAMS AND KEEP SOME FREE SPACE IN DRIVE IN WHICH WINDOWS INSTALLED. INSTALL ONLY REQUIRED SOFTWARES. REST GAMES AND EXTRA SOFTWARES AT OTHER PARTITION. DONT USE TOO MANY PROCESS AND THEMES ETC.

AVIRA AND AVAST ARE BEST CURRENTLY I AM TRYING OTHERS TOO. WILL POST SOON...

Coconut Water

‘It’s a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It’s the fluid of life, so to speak.’
 
Coconut Water is More Nutritious  – Less fat and NO cholesterol!
 
Coconut Water is More Healthy  – Much lower calories
 
Coconut water is naturally sterile — Water permeates though the filtering husk!
 
Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue… and is the next wave of energy drinks BUT natural!’, according to Mortin Satin, Chief of the United Nation’s Food & Agriculture Organization.
 
Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks..
 
Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200mg!
 
Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.
 
Coconut water is very high in Chloride at 118mg; compared to sports drinks at about 39mg.
 
Data is based on a 100ml drink

HOW TO EAT FRUITS

Eat Fresh Fruits

We all think eating fruits means simply buying fruit, cutting it and just popping it into our mouths. You will benefit much more if you know how and when to eat.

Correct Way of eating Fruits

Fruits should be eaten on an empty stomach…not as dessert after your meal as it is often done. If you eat fruit like this, it will also help to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities

Fruit is the most important food

Let’s say you eat two slices of bread and then a slice of fruit. 

As fruit digests faster than bread, the slice of fruit digests quickly and is ready to go straight through your stomach into your intestines, but its passage is blocked by the bread which takes longer to digest…In the meantime the whole meal ferments and turns to acid.  

Consequently, when the fruit comes into contact with the food in your stomach and digestive juices, the entire mass of food begins to spoil.

So it is better to eat your fruit on an empty stomach or before your meals!

  You have heard people complaining – Every time I eat water-melon after dinner I burp. When I eat a banana I feel like running to the toilet etc – Actually all this will not happen if you eat your fruit on an empty stomach.

The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under your eyes…all these will not happen if you eat your fruit on an empty stomach.

It is incorrectly presumed that some fruits like oranges and lemons are acidic and will enhance acidity in your stomach. 

Research however shows that all fruits become alkaline in your body.

When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans. Don’t drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all.  You only get to taste.

Cooking fruit destroys all the vitamins.

Eating the pulp or whole fruit is far better than drinking the juices. Fiber is good for you. 

If you drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

A 3-day “fruit fast” is a very simple and effective way to cleanse and de-toxify your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

During the “fruit fast” you can eat different fruits at different times, although occasionally mixed fruit salad would also be   permissible and more interesting.

If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.

I know you want to get in shape and look great. Whatever your fitness goal…to slim down… gain muscle… tone your arms or flatten your tummy I’m here to help you accomplish your goals and to improve your fitness level. You will learn how to select and combine your diet with exercise, so that you can be the best you can be.

MOBILE FACTS

1) Emergency number the Emergency Number worldwide for Mobile is 112. If you find yourself out of coverage area of your mobile network and there is an emergency, dial 112and the mobile will search any existing network to establish the emergency number for you, and interestingly …this number 112 can be dialed even while the keypad is locked. Try it out.

2) Locked the keys in the car? Your car has remote keys? This may come in handy someday. Good reason to own a cell phone: If you happen to lock your keys in the car and the spare keys are home, call someone on your cell phone. Hold your cell phone about a foot from your car door and have the other person at your home press the unlock button, holding it near the phone on their end. Your car will unlock.Saves someone from having to drive your keys to you.Distance is no object. You could be hundreds of miles away, and if you can reach someone who has the other “remote” for your car, you can unlock the doors (or the trunk).Editor’s Note: *It works fine! We tried it out and it unlocked our car over a cell phone!”

3) Hidden Battery power imagine your cell battery is very low, u r expecting an important call and u don’t have a charger. Nokia instrument comes with reserve battery. To activate, press the keys *3370#Your cell will restart with this reserve and the instrument will show 50% increase in battery. This reserve will get charged when u charge your cell next time.

4) How to disable a STOLEN mobile phone?To check your Mobile phone’s serial number, key in the following digits on your phone:
* # 0 6 #
A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. when your phone get stolen, you can phone your service provider and give them this code. They will then be able to block your handset so even if the thief changes the SIM card, your phone will be totally useless.

You probably won’t get your phone back, but at least you know that whoever stole it can’t use/sell it either.

5) Be careful while using your mobile phoneWhen you try to call someone through mobile phone,don’t put your mobile closer to your ears until the recipient answers. Because directly after dialling, the mobile phone would use it’s maximum signalling power, which is: 2 watts = 33dbi, Plz Be Careful, Message as received (Save your brain) Please use left ear while using cell (mobile), because if you use the right one it will affect brain directly. This is a true fact.

Use Of Lemon

Use Of Lemon

1. Lemon being a citrus fruit, fights against infection. It helps in Production of White Blood Cells and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing Many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good Cholesterol) .

4. Lemon is found to be anti-carcinogenic which lowers the rates of colon, Prostate and breast cancer. They prevent faulty metabolism in the cell, Which can predispose a cell to becoming carcinogenic. Also blocks the Formation of nitrous amines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the Digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder Can be applied to the hair for a few minutes before bath which relieves Head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from Getting more.

9. Lemon juice acts as a natural hair lighter and skin bleach which Reduces the pigment melanin and prevents the risk of chemical allergic Reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and Inflammation of the tongue.

11. Lemon juice is used to prevent common cold.

12. Lemon juice is given to prevent/treat urinary tract infection and Gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain Insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems.

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice used for marinating seafood or meat kills bacteria and Other organisms present in them, thereby prevents many gastric-intestinal Tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers Cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case Of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens The teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a Treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon juice, applied over the face, removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.

“CTRL + ALT + DEL “

Have you ever thought of the person who invented “CTRL + ALT + DEL “ key combination.

“David Bradley”

He is the One who spent 1 minute and 23 seconds in writing the source code that rescues

The world’s PC users for decades This extraordinary IBM employee retired on Friday, 25th March 2005 after a prolong service of 29 years.

His formula forces obstinate computers to restart when they no longer follow other commands.

By 1980, Bradley was one of 12 people working to create the debut.

The engineers knew they had to design a simple way to restart the computer When it fails to respond the user Bradley wrote the code to make it work.

Bradley says. “I did a lot of other things than Ctrl-Alt-Delete, but I’m famous for that one.”

His fame and success is achieved each time a PC user fails.

He Commented His relationship with Bill gates by saying

“I may have invented it, but Bill gates made it famous by applying my formulaWhen ever any Microsoft’s Windows operating system made by him CRASHES,

Thus I win when ever he looses………..”